Adam believes that optimal physical health is the foundation for a fulfilling life. Whether you are a competitive athlete recovering from a sports injury or an individual looking to move through your daily routine pain free, Adam is dedicated to helping you reach your ideal performance and wellness level.

As a busy father of two, he understands firsthand how easily self care can be pushed to the back burner. He knows the challenges of balancing family, work, and personal health. This perspective drives his practice, making him a passionate advocate for prioritizing personal wellness as a vital necessity, not a luxury.

Adam combines evidence-based massage therapy techniques with practical lifestyle advice to create manageable, effective treatment plans. He works collaboratively with his clients to restore mobility, reduce discomfort, and integrate sustainable wellness habits into even the busiest schedules.

Areas of focus: Deep tissue Relaxation Sports Massage Trigger point therapy

Adam believes that optimal physical health is the foundation for a fulfilling life. Whether you a... Read More

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Melissa is an Osteopathic Manual Practitioner whose passion for healthcare stems from a lifelong interest in movement, wellness, and helping others feel their best. Through her education and clinical experience, she has developed a whole body approach to treatment that focuses on understanding the root cause of dysfunction rather than simply addressing symptoms. She believes that every individual is unique, and that effective care begins by understanding your concerns, and creating a treatment plan that is tailored specifically to your needs and goals. Whether you are recovering from an injury, managing persistent pain, looking to improve mobility, enhance athletic performance, or simply move through life more comfortably, her goal is to help you achieve the outcomes that matter most to you. She works collaboratively with each client to create realistic, meaningful goals and provide the tools, treatment, and support needed to help you reach them. Her treatments combine hands on osteopathic manual therapy, movement-based rehabilitation, and education to support long-term health and lasting results. Melissa works with a wide variety of concerns, including neck and back pain, headaches, sports and activity related injuries, postural imbalances, pregnancy related discomfort, mobility restrictions, and everyday aches and pains.

Melissa looks forward to working with you and helping you return to the activities you love, move with greater confidence, and achieve your health and wellness goals.

Melissa is an Osteopathic Manual Practitioner whose passion for healthcare stems from a lifelong... Read More

Susanna is a dedicated and licensed Registered Massage Therapist (RMT) with a passion for maintaining and healing the musculoskeletal joints and tissues of the body. Her dream since a small child was to work in the healthcare field and that dream became reality in February of 2020 when she obtained her RMT license. Since then, Susanna has continuously honed her skills to provide tailored treatments that help clients find relief and relaxation for their body’s needs. Susanna’s journey as an RMT has led her to focus her training in Swedish massage techniques, deep tissue and hot stone massage. She is committed to delivering personalized care, addressing the unique needs and concerns of each individual who walks through the door. Whether you seek relaxation, pain relief, or a holistic approach to health, Susanna looks forward to assisting you in achieving your wellness goals.

Susanna is a dedicated and licensed Registered Massage Therapist (RMT) with a passion for maintai... Read More